POWER YOGA - An intense, athletic sequence prioritizing muscular endurance, cardiovascular conditioning, and disciplined breath-to-movement integration enabling strength, power and fitness.
TUE
August
11
Group Yoga
6:30 PM - 7:30 PM
Sun
Mon
Tue
Wed
Thu
Fri
Sat
2
3
4
5
6
7
16
17
18
19
20
21
22
30
31
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